About Us


Mission Statement

The PAC is passionate about improving the physical and mental health of the members of our community by providing a safe, motivating, and inspiring atmosphere where everyone feels valued and welcomed. We are committed to supporting everyone’s individual fitness goals by encouraging all to strive to be the healthiest version of themselves.

Vision Statement

To provide superior customer service to our members where everyone that enters feels valued, respected, and welcomed. To operate with integrity and fairness by being transparent with fees, policies, and services. To appeal to all ages, sizes, abilities, and cultures through inclusive programs and services and ensuring a positive and respectful environment. To become the leader in all that is health and fitness in our city, in which to guide our community to better physical and mental health so that all may reach their full potential.

Owner/Operator, Pumphouse Athletic Corporation

Alicia Simoneau


  • Selection of Brand New Plate Loaded Hammer Strength
  • Plate Loaded and Selectorized Equipment
  • Powerlifting Area with Competition Bar and Rack
  • Airbikes, Rowers
  • Tred Sled
  • Strongman Implements
  • Athletic Conditioning
  • Second Level Cardio
  • Private Group Fitness & Atheltic Training Space
  • New cardio area including Sports Art treadmills, ellipticals, upright bikes, recumbent bikes, steppers, as well as stairmill, arc trainers, and helix

Brand New Facility

  • Spacious locker rooms with private showers
  • 24 hr steam rooms in each lock room
  • Reverse Osmosis bottle filling station
  • Member seating area with charging stations for phones and electronics
  • Separate area with powerlifting competition rack and bar, kettle-bells and 2 platforms, boxing area with a heavy bag, battle ropes, prowler, russian box, drag sled, plyo boxes, agility ladders, and bumper plates.
  • Strongman Implements: yoke, farmer carry handles, log press, tires etc.
  • Hand chalk is welcome here! We have complimentary chalk available at the lifting platforms!

Staffed Hours

Hours of Operation

Monday-Thursday: 10:00 AM – 8:00PM
Friday ONLY: 10:00 AM – 6:00 PM
No Staff Hours on Weekends, and Stat Holidays!

Front Desk Customer Service


Give Courtenay a call, or drop by to see her to have all of your questions answered and/or take a tour!